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ABOUT TAO SPA MIAMI

Located at 1000 West Ave inside the Mirador South Tower, Miami Beach

Tao Spa Philosophy

We understand that the human body is designed and engineered to heal itself. Our therapist focus on this principle by helping and assisting your body to maximize in recovery, relaxation, and overall well-being. Our team of therapists utilizes a wide range of therapeutic techniques that will help you relax, refresh, and renew your mind and body. All our therapist are licensed, professionally trained, and will respect all personal and professional boundaries.

Lead, Follow, or get out of the way

Thomas Paine

Tao: pronounced [dow]

The unconditional and unknowable art or skill of doing something in harmony with the natural order of all reality; with the guiding principle underlying the universe, combining within itself the principles of yin and yang signifying .... THE WAY

SPA MENU

We offer exceptional massage & wellness services with a gracious and attentive attitude. Our team of professionally licensed therapist will help reduce your muscle tension, ease your trigger points, and RELAX your overall well-being.

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SWEDISH MASSAGE $100

A classic technique using therapeutic soft tissue manipulation to ease muscular tension and stress while providing deep relaxation and a sense of renewal. very relaxing and therapeutic style of bodywork. It combines strokes such as rolling, kneading, and stretching to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility issues.
60 min $100
75 min $120
90 min $140

PRENATAL MASSAGE $100

A full-body massage designed specifically for pregnant women at a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes.  Using various techniques specifically for the new mother, Pregnancy Massage helps alleviate discomforts experienced throughout the pregnancy. The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues.
60 min $110

DEEP TISSUE $110

A series of intensive techniques are used to manipulate sore, tight muscles and the connective tissues that hold them together. Deep tissue massage aims to relieve tension in the deeper layers of muscle fibers and is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
60 min $110  
75 min $125  
90 min $150

HOT STONE $150

A unique type of bodywork that uses deep penetrating heat from specialized stones.  The physiological benefits of hot stones to the body have long been scientifically and medically proven. Hot Stone Therapy delivers a profound expansion and contraction inside your circulatory system, improving the function of your lymphatic and immune systems, and enhancing your body’s self-healing mechanisms.  This style of bodywork takes you into deep states of relaxation, releasing stress and anxiety, detoxifying the body, and balancing your nervous system.
60 min $115   
75 min $130   
90 min $160

COUPLES MASSAGE $210

Couples may relax, and get massaged together in the same room with A choice of any massage service offered, all treatments are designed to maximize flexibility, reduce muscle tension, and increase your overall body wellness. This massage is detailed bodywork that focuses on muscle recovery and rejuvenation.
60 Min $210  
75 Min $250  
90 Min $290

TAO SIGNATURE MASSAGE $105

A fusion of Swedish and deep tissue, designed to maximize flexibility, reduce muscle tension, and increase your overall body wellness. This massage is detailed bodywork that focuses on muscle recovery and rejuvenation.
60 min $105  
75 min $125  
90 min $150

SPORTS MASSAGE $110

A must for pre- or post- workout flexibility, recovery and restoration which is designed for highly active people who engage in athletics.  Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term.  Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.
60 min $110  
75 min $125  
90 min $150

MINI MASSAGE $50

A massage concentrating on a specific area of your choice to release stress and promote relaxation. Perfect for the neck, back, tense shoulders, or lower back pain. 

NEUROMUSCULAR THERAPY $125

Neuromuscular therapy‏ is a specialized form of deep tissue massage in which digital pressure and friction are used to release areas of strain in the muscle. These areas of strain are called tender or trigger points and are the cause of muscular pain symptoms.
60 min $125  
75 min $150  
90 min $170

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AROMATHERAPY $10

Enhances your massage service with a selection of aromatherapy solutions, targeted towards your health conditions and comfort.

SCALP MASSAGE $10

Treat your hair and scalp to a relaxing massage with argon oil. Perfect for all hair types, helping to restore chemically treated hair and dry scalp.

SCALP TREATMENT $30

Treat your hair and scalp to a rejuvenating blend of argon oil and conditioning mask. Perfect for all hair types, helping to restore chemically treated hair and dry scalp.

HAND & FOOT SCRUB $15

Treat your hands and feet to a relaxing scrub to effectively remove dead cells, and add luster to your skin.

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LEMONGRASS & GREEN TEA BODY SCRUB $60

This blend contains sea salt, mineral rich Dead Sea salt, six skin-moisturizing rich oils, vitamin E, essential oils, and an herbal infusion to exfoliate and moisturize the skin, leaving it soft and radiant.

BROWN SUGAR BODY SCRUB $60

An ayurvedic oil blend mixed with 100% certified organic brown sugar contains natural fatty acids to help feed the skin’s surface, leaving it radiant.

LAVENDER BODY SCRUB $60

This is a detoxifying body exfoliation. A blend of natural sea salts enhanced with lavender and essential oils that heal the body and clears the senses.

ALGAE & GREEN TEA BODY WRAP $100

Deeply penetrating for a smoothing effect. Has minerals and vitamins that relieve aches and pains, and natural caffeine to stimulate your body and senses.

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REFLEXOLOGY $50

An ancient Eastern technique utilizing pressure point massage on the hands and feet to restore the flow of energy throughout the body.
30 min $50  
60 min $100

DECEMBER SPECIAL

$179 60 Minute Couples Massage

REVIEWS & TESTIMONIALS

We are committed to making our clients feel amazing. Here is what they have said about us recently:

  • Stephanie D.

    I have been going to Roland for the past 3 years.  He is the best Masseur in MIAMI.  Every massage i have ever gotten from him is a 10++++.  He is extremely consistent every time.  He is so hardworking and it truly shows.  I love his new spa, the colors and feel of it are very zen.  He even specially orders my favorite chocolate oil. #1 MASSEUR around!!!! 

    Stephanie D.
  • John C.

    Roland is the best on the beach!  I have had literally hundreds of massages and nothing comes close to the vip treatment from Roland!  Top to bottom and from head to toe, Roland will work out all your kinks and make the pain go away!  Roland you are AMAZING! 

    John C.
  • Noura S.

    I instantly relax the moment I walk into Roland’s spa. He will consistently greet you with his warm calming manner and genuinely inquire about how you are doing. He has a very pleasant staff and a nice waiting room full of bottled water, fruit, magazines, and relaxing music to enjoy before your appointment. Now, for the massage. Roland uses the best smelling oils, has a heated bed, and very soothing/relaxing music. He has a firm hand, so if you are looking for deep-tissue, you are in great hands- pun intended! He also does a great job of cracking and re-aligning areas. Most importantly, he deeply cares about your experience and is always looking for ways to improve it further. You won’t regret coming here. 

    Noura S.
  • Stephanie D.

    I have been going to Roland for the past 3 years.  He is the best Masseur in MIAMI.  Every massage i have ever gotten from him is a 10++++.  He is extremely consistent every time.  He is so hardworking and it truly shows.  I love his new spa, the colors and feel of it are very zen.  He even specially orders my favorite chocolate oil. #1 MASSEUR around!!!! 

    Stephanie D.
  • John C.

    Roland is the best on the beach!  I have had literally hundreds of massages and nothing comes close to the vip treatment from Roland!  Top to bottom and from head to toe, Roland will work out all your kinks and make the pain go away!  Roland you are AMAZING! 

    John C.
  • Noura S.

    I instantly relax the moment I walk into Roland’s spa. He will consistently greet you with his warm calming manner and genuinely inquire about how you are doing. He has a very pleasant staff and a nice waiting room full of bottled water, fruit, magazines, and relaxing music to enjoy before your appointment. Now, for the massage. Roland uses the best smelling oils, has a heated bed, and very soothing/relaxing music. He has a firm hand, so if you are looking for deep-tissue, you are in great hands- pun intended! He also does a great job of cracking and re-aligning areas. Most importantly, he deeply cares about your experience and is always looking for ways to improve it further. You won’t regret coming here. 

    Noura S.

CONTACT TAO SPA MIAMI

Tao Spa Miami is located inside the Mirador South Tower on West Avenue, South Beach!
Tao Spa Experience survey