Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
1. Lowering blood pressure
2. Improving sleep
3. Boosting the body’s immune system functioning
4. Reducing headache frequency
5. Lessening depression and anxiety disorders
6. Low back pain
7. Decreasing pain and stress levels
Many people believe that going to a massage therapist is just a way to pamper or indulge yourself. This is why so many of us wait to have one. We treat it as a way to reward ourselves for special occasions, like birthdays or vacations. The truth is, the benefits of receiving a therapeutic massage run much deeper than the superficial feeling good. The art of massage for healing and relaxation dates back many thousands of years. The Chinese, Indians, Ancient Greeks, and Romans all practiced it extensively as a vital component to their healing and health regimes.
There are endless positive benefits to receiving a massage, but here are just a few: